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Fiery dragon

Welsh Lamb

stir-fry

Treat yourself to a taste of the Orient by way of Wales with this flavour-packed stir-fry

SERVES
4
PREP
25 MINS
COOK
30 MINS

Ingredients

• 1 can coconut milk
• 400g jasmine rice
• 2 tbsp oil, for frying
• 450g lean Welsh Lamb leg steaks or loin, cut into strips
• small bunch of spring onions, thinly sliced
• 2 tsp ginger, grated
• 2 garlic cloves, crushed
• 240ml chicken or vegetable stock
• 50g dark, soft brown sugar
• 2 tbsp soy sauce
• 2 tsp cornflour
• 2 tsp rice wine vinegar
• ½ tsp chilli flakes
• 1 red pepper, thinly sliced
• 2 pak choi, thinly sliced
• 1 small bunch of coriander, roughly chopped
• 50g roasted peanuts, chopped
• 1 red chilli, sliced
• 1 lime, zested and juiced

Method

1

Bring the coconut milk to the boil, then add the rice and cook according to pack instructions.

2

Heat a wok or frying pan and add 1 tbsp of oil. Season the lamb strips, then add to the pan and brown all over. Remove with a slotted spoon and set aside in a bowl.

3

Add the spring onions, ginger and garlic to the pan and fry for a few mins.

4

In a bowl, stir together the stock, sugar, soy sauce, cornflour, vinegar and chilli flakes. Pour into the pan and bring to the boil. Reduce to a simmer and cook for 2 mins, before adding the lamb.

5

In a separate pan, heat the remaining oil and fry the red pepper and pak choi for 2 mins.

6

To serve, spoon the rice onto a plate, then top with the lamb and the red pepper and pak choi. Scatter over the coriander, peanuts, sliced chilli, lime zest and juice.

Feeling inspired to cook with PGI Welsh Lamb?

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