8 Welsh Lamb chops (loin, chump or cutlets)
For the marinade
150g natural yoghurt
4 garlic cloves, crushed
2.5 cm fresh ginger, grated
1 tbsp paprika
1 tbsp ground cumin
2 tsp garam masala
1 tsp mild chilli powder
1 lemon, rind and juice (keep rind for salad)
For the tomato salad
2 large tomatoes, finely diced
½ cucumber, finely diced
1 red onion, finely diced
handful chopped mint
lemon rind
For the yoghurt dip
small carton natural yoghurt
handful chopped mint
1 lime, zest and juice of ½ lime
1 tbsp sweet chilli sauce
In a large bowl mix all the ingredients for the marinade, stirring well. Add the chops and coat thoroughly. Cover and leave in fridge for at least 2-4 hours.
Remove the chops from the fridge 30 minutes prior to cooking.
Make the salad by mixing all the ingredients together and put in a serving bowl.
To make the dip, just stir all the ingredients together and place in small dish.
The lamb chops can be cooked in the oven, grilled, pan fried – ideally on a griddle pan. To cook, scrape a little of the marinade off the chops, lightly oil your pan or grill tray and cook for approximately 5 – 6 minutes each side depending on their thickness and how you like your lamb cooked.
Rest for 5 minutes and serve with the salad, dip and warmed flatbreads.